:root{--bg:#f6f5f1;--surface:#fff;--surface-2:#f0efe9;--text:#1d1c19;--muted:#75726a;--border:#e4e2da;--brand:#2f7d5b;--brand-ink:#fff;--brand-soft:#e3f1e9;--danger:#c2413a;--warn:#b7791f;--warn-soft:#fbf0dc;--good:#2f7d5b;--carbs:#e0a33a;--protein:#4f7fd9;--fat:#d9577a;--radius:16px;--radius-sm:10px;--shadow:0 1px 2px #1e1c140d, 0 4px 16px #1e1c140d;--nav-h:64px;color:var(--text);background:var(--bg);--lightningcss-light:initial;--lightningcss-dark: ;color-scheme:light;-webkit-font-smoothing:antialiased;-webkit-tap-highlight-color:transparent;font-family:ui-rounded,SF Pro Rounded,system-ui,-apple-system,Segoe UI,Roboto,sans-serif;font-size:16px;line-height:1.4}@media (prefers-color-scheme:dark){:root{--bg:#131412;--surface:#1c1d1b;--surface-2:#262724;--text:#efeee9;--muted:#9c9a92;--border:#2f302c;--brand:#5cc295;--brand-ink:#0d1a14;--brand-soft:#1d3329;--danger:#ef7b73;--warn:#e5b45a;--warn-soft:#3a2f1b;--good:#5cc295;--carbs:#eab45a;--protein:#7ea3ec;--fat:#eb7f9c;--shadow:none;--lightningcss-light: ;--lightningcss-dark:initial;color-scheme:dark}}*{box-sizing:border-box}html,body{height:100%;overflow:hidden}body{background:var(--bg);overscroll-behavior:none;margin:0}h1,h2,h3{margin:0;line-height:1.2}h1{letter-spacing:-.02em;font-size:1.6rem}h2{font-size:1.1rem}button,input,select{font:inherit;color:inherit}button{cursor:pointer}a{color:inherit}.muted{color:var(--muted)}.app{top:var(--vv-top,0px);height:var(--vv-height,100%);background:var(--bg);grid-template:"top nav""main main"minmax(0,1fr)/minmax(0,1fr) auto;display:grid;position:fixed;left:0;right:0}.topbar{padding:10px 20px;padding-top:max(10px, 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strong{color:var(--warn)}.macro-list{gap:16px;margin:0;padding:0;list-style:none;display:grid}.macro-carbs{--c:var(--carbs)}.macro-protein{--c:var(--protein)}.macro-fat{--c:var(--fat)}.macro-top{justify-content:space-between;align-items:baseline;margin-bottom:6px;display:flex}.macro-name{font-weight:650}.macro-grams{font-variant-numeric:tabular-nums;font-weight:600}.bar{background:var(--surface-2);border-radius:999px;height:8px;display:flex;position:relative;overflow:hidden}.bar-fill{background:var(--c);border-radius:999px;transition:width .4s}.bar-over{background:repeating-linear-gradient(-45deg, var(--danger) 0 4px, transparent 4px 7px);opacity:.7;position:absolute;top:0;bottom:0;right:0}.macro-split{font-variant-numeric:tabular-nums;align-items:center;gap:6px;margin-top:6px;font-size:.85rem;display:flex}.dot{background:var(--border);border-radius:50%;flex:none;width:8px;height:8px}.status-good .dot{background:var(--good)}.status-high .dot,.status-low .dot{background:var(--warn)}.meals{gap:12px;display:grid}.meal{padding:6px 0}.meal-header{justify-content:space-between;align-items:baseline;padding:10px 18px 6px;display:flex}.meal-kcal{font-variant-numeric:tabular-nums;font-weight:650}.entries{margin:0;padding:0;list-style:none}.entry{text-align:left;background:0 0;border:0;justify-content:space-between;align-items:center;gap:12px;width:100%;padding:10px 18px;display:flex}.entry:hover{background:var(--surface-2)}.entry-main,.entry-side{flex-direction:column;min-width:0;display:flex}.entry-side{flex:none;align-items:flex-end}.entry-name{text-overflow:ellipsis;white-space:nowrap;font-weight:550;overflow:hidden}.entry-name:first-letter{text-transform:uppercase}.entry-amount,.entry-macros{font-variant-numeric:tabular-nums;font-size:.82rem}.entry-kcal{font-variant-numeric:tabular-nums;font-weight:650}.add-btn{width:100%;color:var(--brand);text-align:left;background:0 0;border:0;align-items:center;gap:8px;padding:10px 18px 12px;font-weight:650;display:flex}.add-btn span{font-size:1.3rem;line-height:1}.add-btn:hover{text-decoration:underline}.fab{display:none}@media (width<=719px){.fab{right:18px;bottom:calc(var(--nav-h) + 18px + env(safe-area-inset-bottom));z-index:15;background:var(--brand);width:60px;height:60px;color:var(--brand-ink);border:0;border-radius:50%;place-items:center;font-size:2rem;line-height:1;display:grid;position:fixed;box-shadow:0 6px 20px #0003}}.food-list{margin:0;padding:0;list-style:none;overflow:hidden}.food-list li+li{border-top:1px solid var(--border)}.food-row{text-align:left;background:0 0;border:0;flex-direction:column;gap:2px;width:100%;padding:12px 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h2:first-letter{text-transform:uppercase}.sheet-body{overscroll-behavior:contain;flex:1;min-height:0;padding:4px 20px 20px;overflow-y:auto}.sheet-footer{padding:12px 20px;padding-bottom:max(12px, env(safe-area-inset-bottom));border-top:1px solid var(--border);flex:none}.footer-row{gap:10px;margin-top:4px;display:flex}.card .footer-row{margin-top:16px}@keyframes fade{0%{opacity:0}}@keyframes slide-up{0%{opacity:0;transform:translateY(40px)}}@media (prefers-reduced-motion:reduce){*,:before,:after{transition:none!important;animation:none!important}}.form{gap:18px;display:grid}.fieldset{border:0;gap:10px;margin:0;padding:0;display:grid}.fieldset legend{margin-bottom:8px;padding:0;font-weight:700}.fieldset .hint{margin-top:-6px}.grid-2{grid-template-columns:1fr 1fr;gap:12px;display:grid}.serving-row{grid-template-columns:1fr 90px auto 40px;align-items:center;gap:8px;display:grid}.serving-row+.btn,.fieldset>.btn{justify-self:start}.amount-editor{gap:12px;margin-top:8px;display:grid}.amount-row{grid-template-columns:1fr 1.3fr;gap:12px;display:grid}.amount-row input{font-size:1.3rem;font-weight:650}.preview{border-radius:var(--radius-sm);background:var(--surface-2);flex-wrap:wrap;justify-content:space-between;align-items:center;gap:10px;min-height:64px;padding:12px 16px;display:flex}.preview-kcal strong{font-variant-numeric:tabular-nums;font-size:1.5rem}.preview-macros{flex-wrap:wrap;gap:6px;display:flex}.chip{font-variant-numeric:tabular-nums;background:color-mix(in srgb, var(--c) 18%, transparent);color:color-mix(in srgb, var(--c) 70%, var(--text));border-radius:999px;padding:3px 10px;font-size:.82rem;font-weight:650}.chip-carbs{--c:var(--carbs)}.chip-protein{--c:var(--protein)}.chip-fat{--c:var(--fat)}.segmented{background:var(--surface-2);border-radius:999px;grid-template-columns:repeat(4,1fr);gap:4px;padding:4px;display:grid}.segmented button{min-height:38px;color:var(--muted);background:0 0;border:0;border-radius:999px;font-size:.88rem;font-weight:600}.segmented button.active{background:var(--surface);color:var(--text);box-shadow:0 1px 3px #0000001f}.goals{max-width:640px}.small-text{font-size:.82rem}.section-title{margin:0 0 12px}.top-gap{margin-top:16px}.field-label{color:var(--muted);font-size:.85rem;font-weight:600}.swatch{background:var(--c);border-radius:3px;flex:none;width:10px;height:10px}.segmented.two{grid-template-columns:repeat(2,1fr)}.presets{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;margin:14px 0 18px;display:grid}.preset{border:1px solid var(--border);border-radius:var(--radius-sm);background:var(--surface);text-align:center;flex-direction:column;justify-content:center;align-items:center;gap:4px;min-width:0;padding:10px 6px;display:flex}.preset:hover{background:var(--surface-2)}.preset.active{border-color:var(--brand);background:var(--brand-soft)}.preset-name{font-size:.85rem;font-weight:650;line-height:1.2}.preset-split{font-variant-numeric:tabular-nums;flex-wrap:wrap;justify-content:center;column-gap:5px;font-size:.72rem;font-weight:600;display:flex}.preset-split span{color:color-mix(in srgb, var(--c) 75%, var(--text));white-space:nowrap}.calculator{gap:16px;display:grid}.grid-3{grid-template-columns:repeat(3,minmax(0,1fr));gap:10px;display:grid}.grid-3 input:not([type=range]){text-align:center;padding:0 10px}.choice-list{gap:6px;display:grid}.choice{border:1px solid var(--border);border-radius:var(--radius-sm);cursor:pointer;grid-template-columns:auto 1fr;align-items:center;column-gap:10px;padding:10px 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var(--brand), 0 2px 6px #00000040}.split-rows{gap:8px;margin:4px 0 0;padding:0;list-style:none;display:grid}.split-row{grid-template-columns:minmax(0,1fr) auto;align-items:center;gap:10px;display:grid}.split-label{align-items:center;gap:8px;min-width:0;font-weight:650;display:flex}.split-label>span:last-child{flex-direction:column;min-width:0;display:flex}.stepper{align-items:center;gap:4px;display:flex}.step-btn{border:1px solid var(--border);background:var(--surface);border-radius:50%;width:40px;height:40px;font-size:1.3rem;line-height:1}.step-btn:hover{background:var(--surface-2)}.pct-input{border:1px solid var(--border);border-radius:var(--radius-sm);align-items:center;width:64px;padding-right:8px;display:flex}.pct-input:focus-within{border-color:var(--brand)}.pct-input input,.pct-input input:focus{min-width:0;min-height:40px;box-shadow:none;text-align:right;background:0 0;border:0;padding:0 2px 0 8px;font-weight:650}.pct-input span{color:var(--muted)}.split-grams{font-variant-numeric:tabular-nums;font-size:.8rem;font-weight:500}.ring-legend .swatch{width:8px;height:8px}.head-actions{gap:8px;display:flex}.check{border:2px solid var(--border);background:var(--surface);border-radius:7px;flex:none;width:22px;height:22px;transition:background .15s,border-color .15s}.checked .check{border-color:var(--danger);background:var(--danger) url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24'%3E%3Cpath d='M6 12.5l4 4 8-9' fill='none' stroke='white' stroke-width='3' stroke-linecap='round' stroke-linejoin='round'/%3E%3C/svg%3E") center / 16px no-repeat}.food-list li.checked .food-row{background:color-mix(in srgb, var(--danger) 8%, transparent)}.selection-bar{z-index:6;border:1px solid var(--border);background:var(--surface);border-radius:999px;align-items:center;gap:10px;margin-top:16px;padding:10px 12px;display:flex;position:sticky;bottom:12px;box-shadow:0 6px 24px #00000029}.selection-count{white-space:nowrap;text-align:center;font-variant-numeric:tabular-nums;flex:1;font-size:.88rem;font-weight:600}.btn.danger-solid{background:var(--danger);color:#fff}.basic-banner{justify-content:space-between;align-items:center;gap:14px;margin:4px 0 16px;display:flex}.food-group+.basic-banner,.food-list+.basic-banner{margin-top:20px}.calendar{gap:14px;display:grid}.cal-head{justify-content:space-between;align-items:center;display:flex}.cal-title{font-size:1.05rem}.cal-grid{border-collapse:collapse;table-layout:fixed;width:100%}.cal-grid th{color:var(--muted);padding-bottom:6px;font-size:.75rem;font-weight:600}.cal-grid td{text-align:center;padding:2px}.cal-day{aspect-ratio:1;font-variant-numeric:tabular-nums;background:0 0;border:0;border-radius:12px;flex-direction:column;justify-content:center;align-items:center;gap:3px;width:100%;max-width:48px;margin:0 auto;display:flex}.cal-day:hover{background:var(--surface-2)}.cal-num{font-size:.95rem;font-weight:550;line-height:1}.cal-day.today .cal-num{color:var(--brand);font-weight:800}.cal-day.selected{background:var(--brand);color:var(--brand-ink)}.cal-day.selected .cal-num{color:inherit}.cal-mark{background:0 0;border-radius:50%;width:6px;height:6px}.status-good .cal-mark{background:var(--good)}.status-low .cal-mark{background:var(--warn)}.status-high .cal-mark{background:var(--danger)}.cal-day.selected .cal-mark{box-shadow:0 0 0 1.5px var(--brand-ink)}.cal-legend{color:var(--muted);flex-wrap:wrap;justify-content:center;gap:6px 16px;margin:0;padding:0;font-size:.8rem;list-style:none;display:flex}.cal-legend li{align-items:center;gap:6px;display:flex}.cal-stats{grid-template-columns:repeat(3,minmax(0,1fr));gap:8px;display:grid}.cal-stats div{border-radius:var(--radius-sm);background:var(--surface-2);text-align:center;flex-direction:column;align-items:center;padding:10px 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